JAB’S Gym is a state of the art intimate work out facility complete with a full boxing ring; unique and energetic group fitness classes and full service weight room.
JAB’s Gym was built it to assist individuals to evolve in their physical and mental goals through focused workouts. Our innovative trainers and boxing professionals pride themselves on creating programs for people at all levels of fitness experience to maximizing results.
We are excited to open and for you to come in and check us out!
Use these simple tips to stay on top of your nutrition game at school…… Never skip breakfast. You have heard it before and it’s true, breakfast is the most important meal of the day. But avoid cereals and foods high in added sugar. Skip the vending machine. Bring your own snacks to munch on such […]